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Hashmi Mart – A natural solution for your health

Hashmi Mart is happy to be a part of the well-known Hashmi Health Care brand, which has been associated with herbal medicine and holistic health since 1929. Our tradition is deeply rooted in a commitment to delivering the advantages of herbal therapies to society at large. It was founded by the visionary Hakeem Mehtab-uddinHashmi.

At Hashmi Health Care, we take pride in creating herbal medications that are not only extremely effective but also safe. Our constant commitment to employing only natural ingredients guarantees that our products are harmless but effective, supporting long-term health and wellbeing.

Dosha’s of Ayurved

What are the doshas of Ayurveda?

Ayurveda is an ancient form of health care and medicine that originated in India, and people from all around the world still use it for their healthy lives on a huge scale. This Ayurveda comprises three doshas, which are fundamental principles in Ayurveda.

These doshas help us to knowabout ourselves and what the actual condition of our health is regarding spiritual, physical, and psychological aspects. These doshas are believed to control various physical and psychological functions within the body and mind.

These are also called “Tirdasha”. Every individual human is said to have a unique combination of doshas at a time, which controls their mental and physical systems and their overall health.

Doshas of Ayurveda are:

  • Vata Dosha
    Vata dosha is related to the elements sky (space) and air. It controls movement-related processes like breathing, circulation, and the neurological system. People with a dominant Vata structure are frequently imaginative, active, and sensitive to changes in their emotional and physical states. Anxiety, digestive disorders, and insomnia can result from a Vata imbalance.
  • Pitta Dosha
    Fire and water are the elements that Pittadosha is related to. It controls metabolic, digestive, and thermoregulatory functions. A Pitta Dosha-influenced design is characterized by strong digestion, drive, and concentration. Pitta can cause symptoms including acidity, skin inflammation, and anger problems when it is overactive
  • Kapha Dosha
    Kapha Dosha is connected with the earth and water elements. It is in charge of the body’s lubrication, structure, and stability. People with a mainly Kapha constitution are often calm, nurturing, and have strong physical endurance. Conditions including weight gain, laziness, and respiratory congestion can be caused by an imbalanced Kapha.
    Ayurvedic experts use a mix of physical tests, pulse treatment, and lifestyle assessment to determine a person’s dosha nature. Specific suggestions for nutrition, exercise, herbal medicines, and lifestyle changes are made once the main doshas have been identified in order to maintain or restore balance.

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Why you should go for herbel Treatment rather thanallopathic and Homeopathic treatments?


As a science of healing, ayurveda naturally captures curiosity without the requirement for extra benefits. Ayurvedic medicine, in contrast to mainstream medicine, treats a person’s health on all levels—body, mind, and soul. You can decide on the best food and lifestyle for you by working with an Ayurvedic physician to help you understand your particular bodily condition. However, there are a number of benefits that distinguish Ayurvedic medicine from other forms of medical care. Let’s investigate them:

  • cardio-vascular health
  • Ayurveda emphasizes the value of leading a healthy lifestyle in order to maintain heart health. Arjuna, a herb recognized for its cardio-protective effects, and other ayurvedic medicines help to promote heart health and lower the risk of heart disease. Ayurveda stresses the importance of a balanced diet, regular exercise, and stress reduction methods as key components of maintaining heart health.

  • Healthy Digestion
  • Ayurveda emphasizes the importance of promoting healthy digestion as the basis for total wellbeing. Triphala, a combination of three herbal fruits, and ginger are examples of Ayurvedic treatments that have been demonstrated to assist digestion and relieve typical digestive problems including constipation and bloating. To encourage the best possible digestion, Ayurveda suggests consuming foods that are simple to digest while avoiding processed foods and large meals.

  • Stress less and wellbeing
  • Ayurveda provides a way to reduce stress and anxiety in today’s fast-paced society where opportunities for rest and renewal are few. Regular participation in relaxation, detoxification, and rejuvenation-promoting activities like breathing exercises, massages, and herbal therapies assure your mind to be stress-free and anti-anxiety life. Exercises to improve breathing strengthen the immune system and guarantee that cells receive enough oxygen, which increase awareness. Additionally, Ayurvedic remedies for depression and anxiety including Shirodhara, Abhyangam, Shiroabhyangam, and Padabhyangam work well.

  • Keeping a Healthy Body and Managing Weight
  • Losing extra body weight is facilitated by including Ayurvedic practices into your lifestyle, such as attentive dietary choices and lifestyle adjustments. Ayurveda places more of an emphasis on promoting healthy eating habits than just weight loss. A toned physique can be attained by aiding the body’s detoxification process through appropriate food limitations. It is advisable to speak with an Ayurvedic doctor to create a food strategy that is based on your dosha(scroll function) type and in line with your nutritional needs.

  • Better Sleeping Conditions
  • Sleep is one of the key of wellness according to Ayurveda. Meditation, massage therapy, and herbal sleep aids like ashwagandha are ayurvedic treatments that have shown promise in enhancing sleep quality and treating sleep disorders including insomnia. To encourage restful sleep, Ayurveda also advises sticking to a regular sleep schedule and avoiding stimulating activities right before bed.

  • Taking Care of healthy Hair and glowing Skin
  • Ayurveda promotes using organic and natural methods rather than pricey professional procedures to attain the aims of healthy hair and glowing skin. The only things required to encourage healthy skin and a lively scalp are a balanced diet, rejuvenating activities, and Ayurvedic supplements. Ayurvedic general dietary recommendations focus on eating fresh locally obtained foods while taking into account aspects like dosha type, medical history, local products, customs, and traditions. Incorporating foods abundant in antioxidants, herbs, teas, veggies, protein, and healthy fats is the main goal.

  • Management of Cholesterol Levels, Blood Pressure, and Health Conditions
  • According to scientific study, Ayurvedic diets and relaxation methods help to reduce the buildup of plaque in arteries. Plaque formation, which results from the accumulation of fat and cholesterol in the lining of the arteries, can cause atherosclerosis, which is the main cause of heart attacks and strokes. In order to prevent and treat immune-related problems, ayurvedic medicine offers a wide variety of herbs, vitamins, minerals, and proteins that are carefully combined at the best dosages and given at the right times. Ayurvedic herbs and essential oils improve circulation, support circulatory functions, and support the skin’s ability to rid itself of toxins. Due to its therapeutic advantages, the technique of “Abhyanga massage” utilizing herbal oils is widely accepted.

Why should choose herbel medicines from Hashmi Mart?

Hashmi is the leading brand in the herbal health industry, with over ninety years of experience. Hashmi Mart provides you with the best ayurvedic medicine for your precious health and a healthy lifestyle. Hashmi always keeps your health as their first priority. With this in mind, Hasmhi crafted its herbal medicines from totally natural-based ingredients that promote a natural lifestyle. Hashmi’s ayurvedic medicines are certified by India’s topmost authorities: Ayush, FSSAI, IMP, and GMP. Thousands of customers are satisfying themselves after consuming Hashmi’s pure herbal medication. Believe us, after having our best medication, you’ll never regret your decision to choose Hashmi as your health partner, and the number of satisfied consumers is increasing day by day.

Ayurveda is the only method which cures our diseases naturally. For centuries, Ayurvedic medicines cure diseases without causing any harm to the body. This Ayurveda was used not only in India but all over the world and is still used. There are three fundamental principles of Ayurveda which are also called doshas. These doshas reveal the health condition of a person. These doshas help us to know about ourselves and what is the real state of our health with respect to spiritual, physical and psychological aspects. These Doshas control various physical and psychological functions within our mind and body and are also called Tridashas. It is said that every human being has a unique combination of doshas at a time, which govern their mental and physical systems and their overall health.

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